Where traditional workouts break you down and push your body to the limits, our Method works with the body’s mechanics to deeply activate muscles, reduce pain, and lift, tone, and tighten. With programs are co-created alongside a Clinical Advisory Board of experts, we offer something for every woman.
How We're Different
Your studio will be stocked with our entire suite of specialty equipment. Every piece—from the patented p.ball to our best-selling hand weights—was designed with total-body results in mind and to move the body the way it was truly meant to move. After class, your customers will even be able to purchase equipment of their own to take home with them.
On-Demand & Virtual Workouts
We were virtual before the world demanded it. When members join your studio, they’ll also get access to a robust digital platform with hundreds of on-demand videos and structured series. Plus, they can join classes in our Live Virtual Studio to replicate the in-studio experience at home. This not only adds value to your studio memberships, but also helps increase brand awareness and retention.