Meet Pvolve

Pvolve is a science-led method that combines low-impact functional fitness with resistance-based equipment to deliver results beyond a traditional workout.

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The Method

Traditional workouts can break you down and push your body to the limit.

Pvolve is a science-led method that combines low-impact functional fitness with resistance-based equipment to deliver results beyond a traditional workout.

The result: A strong, sculpted physique, plus increased mobility and better posture and balance to help you live a better life—for life.

Rachel Katzman

Founder

Rachel spent years trying different Boutique fitness studios in NYC without luck; each workout leaving her feeling depleted and in pain, without any noticeable results.

After being diagnosed with scoliosis, she knew she had to find an approach that would work for her allowing her to break a sweat, not her body.

Functional fitness permitted Rachel to strengthen, sculpt and tone her body, while supporting stability and mobility. Modeled by her family of entrepreneurs, Rachel knew her passion for functional fitness could serve women all over the world.

Pvolve continues to grow and bring in new members to its innovative approach to fitness. Those who try the method attest to how this approachable method is a solution that supports people at any level or point in their fitness journey.

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Jennifer Aniston

Joins Pvolve

In 2021, Jennifer Aniston went looking for solutions to keep exercising while facing burn-out from her shooting schedule, rigorous workouts, and a back injury.

Spurred by a friend’s results with Pvolve, Jen began streaming the workouts and had a transformation of her own: in her relationship to fitness. The method’s equal emphasis on aesthetic results and longevity changed how she thought about working out—so much so that in 2023 she joined the company.

Transforming Lives One Workout at a Time

“I had read about Pvolve one year before finally signing up for my first class and was immediately hooked. Pvolve is smart, safe, effective and the specific movements will challenge and awaken muscles you never knew existed. I saw results only one month after taking class regularly.”

– Leonora D.

“I love the Pvolve method! Ever since I started, I feel more sculpted and energized. No other method or workout can compare to Pvolve results! What I like the most about it is that it’s a high intensity/low impact workout, which is ideal when you have knee problems like me.”

– Sanza M.

“Pvolve has truly changed my life. Before joining, I had stopped working out for nearly 10 years. I fell in love with Pvolve after one week, became an Unlimited Burn member and haven’t looked back since. I am absolutely obsessed.”

– Alyssa S.

“My injuries are healing from the inside out. I came from a background of traditional weightlifting. Not only did Pvolve do wonders to rebuild what my injury did, but it’s taking me toward the body shape that I thrive in every single day.”

– Immy

“I feel so lucky to have discovered the perfect workout through Pvolve. The method is so incredible, precise and effective, triggering all the right muscles. Simply put — brilliant state of the art workout! Muscles I didn’t know I had have awoken and strengthened and I feel better than ever.”

– Lenni C.

“As someone who was struggling to recover from spinal surgery, discovering Pvolve was a game-changer. Not only did it allow me to regain the strength I’d lost, but my mobility, flexibility and balance are now better than they have ever been.”

– Reva B.

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